Step Up, Florida! 2010

Florida's annual "Step Up, Florida - On Our Way to Healthy Living!" campaign will begin March 1st, 2010, and will end March 31st, 2010. County health departments, state and local partners, community members and worksites will log their steps throughout March as part of the statewide campaign that promotes physical activity and healthy lifestyles for Floridians of all abilities.

The primary goals of "Step Up, Florida!" are to promote awareness of the importance of daily physical activity for people of all abilities and to highlight local opportunities for Floridians to engage in physical activity. Physical activity events across the state are highlighting the variety of unique local physical activity opportunities each county has to offer.

What's your favorite activity?

You can easily convert minutes of your favorite activity to steps by using our conversion chart on www.pinellaswellness.com
Or you can use a simple pedometer to help you keep track
Find out which of your favorite activities earns you the most steps!
Reduce your stress and motivate yourself to stay active
And best of all....IT'S FREE!

For more information on Step Up, Florida
call 727-824-6900 Ext: 11033 or email at:
chd52_chronicdiseaseprevent@doh.state.fl.us

Not Registered?
Register Here
(Registration ended April 2.)

TAKE THE FIRST STEP:

After registering, simply keep a record of your steps and enter them on this website. Update your steps until the end of the competition. Use a basic pedometer to help you keep track. Also, visit your favorite "Healthy Choices Restaurant" and receive extra steps towards your total. A complete list of participating restaurants is also on www.pinellaswellness.com.